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BKFox
Journal
26 May 11
BKFox's Journal, 26 May 2011
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Weigh In record (no journal entry) for 26 May 2011
187.6 lb
Lost so far:
7.8 lb
.
Still to go:
42.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2011:
1487 kcal
Fat: 63.66g | Prot: 42.62g | Carb: 193.11g.
Breakfast:
Egg, 100% Whole Grain Blueberry Streusel Muffins.
Lunch:
Pepsi, Cheeseburger, Crinkle Cut Fries.
Dinner:
Vanilla Bean Premium Ice Cream, Strawberries.
more...
3479 kcal
Activities & Exercise:
Tennis - 1 hour and 32 minutes, Circuit Training - 1 hour, Resting - 13 hours and 28 minutes, Sleeping - 8 hours.
more...
steady weight
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