Weigh In record (no journal entry) for 24 July 2022
|
201.5 lb
Lost so far: 23.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2022:
|
1924 kcal
|
Fat: 78.53g | Prot: 101.94g | Carb: 150.66g.
Breakfast: Breakfast Casserole, Pumpkin Cake with Icing. Lunch: Chardonnay Wine, Beets, KFC Original Recipe Chicken Breast , Scalloped Potato, Brownie. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wake's weight history
|