dennisdbrb's Journal, 08 September 2014

160.8
159.5 lb Lost so far: 27.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2014:
297 kcal Fat: 8.16g | Prot: 19.93g | Carb: 39.86g.   Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Bananas , Dannon Light & Fit Greek - Strawberry, Egg. more...
steady weight

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