Weigh In record (no journal entry) for 08 September 2014
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151.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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989 kcal
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Fat: 80.96g | Prot: 53.51g | Carb: 34.22g.
Breakfast: Herbal Tea, Glaceau Vitamin Water Zero Power-c Dragonfruit (Bottle), Great Low Carb Bread Company Sesame Bread, Eden Organic Dry Roasted Pumpkin Seeds. Lunch: Gallo Salame All Natural, Uncured, Land O'Lakes Sliced American Cheese. Dinner: Vegetable Oil, Lime Juice, Tone's Chopped Onion, Lindsay Sliced Black Olives, Black Olives, Omaha Steaks Beef Top Sirloin Steak (4 oz), Beef Stock. more...
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gaining 4.9 lb a week
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