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Wednesday stomach pain all evening
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132.6 lb
Lost so far: 19.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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505 kcal
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Fat: 19.40g | Prot: 56.56g | Carb: 35.04g.
Breakfast: Medifast Chocolate Plus For Joint Health Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Flaxseed Seeds . Lunch: Dannon Light & Fit Greek - Cherry, Daisy 4% Small Curd Cottage Cheese. more...
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losing 2.8 lb a week
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smileyreiley's weight history
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