Weigh In record (no journal entry) for 26 May 2011
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169.6 lb
Lost so far: 8.2 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1317 kcal
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Fat: 52.47g | Prot: 38.62g | Carb: 183.11g.
Breakfast: Cream (Half & Half), Double Double (Cream). Lunch: Raisin Bran Muffin, Shape Fat Free Yogurt, Light Smooth Peanut Butter, Apples. Dinner: Hamburger Helper Cheeseburger Macaroni, Celery, Mushrooms, Feta Cheese, Cherry Tomatoes, Cucumber (with Peel). Snacks/Other: Bananas, Water. more...
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2205 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Desk Work - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 4.2 lb a week
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