Weigh In record (no journal entry) for 26 May 2011
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187.0 lb
Lost so far: 20.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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540 kcal
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Fat: 17.46g | Prot: 23.12g | Carb: 74.34g.
Breakfast: Instant Hot Cereal. Lunch: Select Harvest Healthy Request Italian Style Wedding Soup. Snacks/Other: Unsalted Almonds, Tootsie Pop. more...
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losing 14.0 lb a week
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Coachlep's weight history
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