Leah Halpenny's Journal, 26 May 2011

147.5 lb Lost so far: 2.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1367 kcal

Fat: 46.99g | Prot: 67.95g | Carb: 177.62g.   Breakfast: Gourmet Cran/Blueberry Scones. Lunch: Tuna in Water (Canned), Avocados, Cooked. Dinner: Smart Pop Mini Bag, Meal Replacement, Whole Wheat Crackers, Almonds. Snacks/Other: Strawberries. more...

2061 kcal

Activities & Exercise: Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...