jenchoi's Journal, 26 May 2011

20.5, 19%
108.6 lb Lost so far: 4.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2011:
1965 kcal Fat: 59.24g | Prot: 98.90g | Carb: 276.13g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut, whole milk, coffee. Lunch: lollipop, cherry yogurt trader joe's, barbeque sauce, crispy cheddar crackers, salmon, Arugula Lettuce, cranberries, Grapefruit (Pink and Red), Baby Spinach, Sliced Almonds. Dinner: kashi chicken florentine,  teriyaki vegetables green giant, snickers minis. Snacks/Other: strawberries. more...
steady weight

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