Shaebay's Journal, 26 May 2011

214.0 lb Lost so far: 9.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

---

759 kcal

Fat: 16.50g | Prot: 78.50g | Carb: 83.75g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Grilled Chicken Breast Strips, Garbanzo Beans, On The Go Raspberry Lemonade, Barbecue Sauce. Dinner: Boneless Skinless Chicken Breast, Soft Taco Whole Wheat Tortillas, Finely Shredded Sharp Cheddar Cheese. Snacks/Other: Fried Green Peas, Pomegranate 100% Real Fruit Strip. more...

2976 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...