Pinkie Flynnetti's Journal, 27 July 2022

Weigh In record (no journal entry) for 27 July 2022
159.6 lb Lost so far: 13.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2022:
808 kcal Fat: 21.06g | Prot: 106.36g | Carb: 44.12g.   Breakfast: Coffee, Herb-Ox Chicken Bouillon Cubes, New Direction Pineapple-Apricot Beverage. Lunch: Coca-Cola Coke Zero (Can), New Direction Lemon Pudding with Fiber. Dinner: New Direction Cheddar Broccoli Soup. Snacks/Other: New Direction Pineapple-Apricot Beverage. more...
3326 kcal Activities & Exercise: Sleeping - 6 hours and 29 minutes, Cooking - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Fitbit - 8 hours and 31 minutes. more...
losing 2.8 lb a week

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