Weigh In record (no journal entry) for 27 July 2022
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115.6 lb
Lost so far: 12.9 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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1095 kcal
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Fat: 27.21g | Prot: 106.90g | Carb: 106.30g.
Breakfast: Cornetto al Cioccolato. Lunch: Pesoforma Vaniglia Smoothie. Dinner: Lidl Pasta Proteica, Piselli (Surgelati), Petto di Pollo, Carne. Snacks/Other: Lidl Barretta Proteica Cookies. more...
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losing 6.2 lb a week
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Stefania87m's weight history
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