PrincezzFabz's Journal, 07 September 2014

official weigh-in

194.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1239 kcal

Fat: 50.22g | Prot: 83.12g | Carb: 109.69g.   Breakfast: Eggo Buttermilk Waffles. Dinner: Brown Rice, Pictsweet Steam'ables Mixed Vegetables, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Aquafina Water (16.9 oz). more...

2499 kcal

Activities & Exercise: Circuit Training - 20 minutes, Housework - 1 hour and 15 minutes, Driving - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...