Weigh In record (no journal entry) for 25 May 2011
|
120.6 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2011:
|
1420 kcal
|
Fat: 26.41g | Prot: 123.70g | Carb: 190.12g.
Breakfast: 100% Liquid Egg Whites, Milk (Nonfat), ezekiel 4:9 golden flaxseed, Blueberries, Egg, Coffee, Fat Free Half and Half. Lunch: Portabella Mushrooms, Asparagus, Boneless Skinless Chicken Breasts, Healthy Harvest Whole Wheat Blend Pasta Linguine, Diced Tomatoes in Sauce, 33% Less Sodium Chicken Broth. Snacks/Other: Skinny Mocha (Grande), Nonfat Plain Greek Yogurt (Chobani), oat and apple granola, Builders Bar (Peanut Butter). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babynursebeth's weight history
|