Weigh In record (no journal entry) for 07 September 2014
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231.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 September 2014:
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1151 kcal
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Fat: 55.15g | Prot: 74.48g | Carb: 89.84g.
Breakfast: Olive Oil, Boiled Egg, Guava, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Chicken Breast (Oven Roasted, Fat Free, Sliced). Lunch: White Bread, Beef Liver. Snacks/Other: Cheetos Crunchy Cheetos. more...
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2852 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (brisk) - 4/mph - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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