Pinkie Flynnetti's Journal, 26 July 2022

160.0 lb Lost so far: 13.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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808 kcal

Fat: 21.06g | Prot: 106.36g | Carb: 44.12g.   Breakfast: Coffee, Herb-Ox Chicken Bouillon Cubes, New Direction Pineapple-Apricot Beverage. Lunch: Coca-Cola Coke Zero (Can), New Direction Lemon Pudding with Fiber. Dinner: New Direction Cheddar Broccoli Soup. Snacks/Other: New Direction Pineapple-Apricot Beverage. more...

2895 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 6 hours and 1 minute, Fitbit - 9 hours and 59 minutes. more...