Weigh In record (no journal entry) for 25 May 2011
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189.0 lb
Lost so far: 18.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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650 kcal
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Fat: 23.00g | Prot: 22.00g | Carb: 86.00g.
Breakfast: Instant Hot Cereal. Lunch: Cheeseburger. more...
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gaining 2.8 lb a week
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