Weigh In record (no journal entry) for 07 September 2014
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225.8 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 September 2014:
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1209 kcal
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Fat: 53.20g | Prot: 76.26g | Carb: 111.36g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (Container), Bob's Red Mill Flaxseed Meal, Carnation Nonfat Dry Milk Powder, Honey. Lunch: Broccoli, Ground Turkey, Cento Cannellini White Kidney Beans, Duke's Mayonnaise, Cabbage. Dinner: Cabbage. Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
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steady weight
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