Weigh In record (no journal entry) for 25 May 2011
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206.4 lb
Lost so far: 41.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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2418 kcal
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Fat: 119.88g | Prot: 71.96g | Carb: 273.22g.
Breakfast: Swiss Rolls Snack Cakes, Bananas. Lunch: Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon and Cheese, Jumbo Shells Pasta. Dinner: Cheese Filled Stuffed Shells with Meat Sauce. Snacks/Other: Pineapple, Crackers, Colby Jack Cheese, Chocolate Cake (with Chocolate Frosting), Broccoli Bacon Salad, Original Taco, Cream Cheese Dip, Dill Veggie Dip, Cherry Tomatoes, Celery, Baby Carrots, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 11.2 lb a week
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