bigmikesmith's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
271.4 lb Lost so far: 0 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2011:
1184 kcal Fat: 30.60g | Prot: 38.26g | Carb: 196.70g.   Breakfast: simple harvest. Lunch: valley fresh. Dinner: Hamburger Helper - Crunchy Taco, Flour Tortilla. Snacks/Other: Mandarin Orange (Canned or Frozen), Chocolate Puddings, Milk Chocolate M&M's (Fun Size). more...
losing 1.4 lb a week

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