tt4j's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
278.6 lb Lost so far: 1.4 lb.    Still to go: 138.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2011:
2418 kcal Fat: 126.63g | Prot: 93.52g | Carb: 237.65g.   Breakfast: Caffe Latte (Venti), Tiramisu Cake Pops, Birthday Cake Pops, Maple Syrup, Extra Chunky Peanut Butter. Lunch: Cantaloupe Melons. Dinner: Ranch Salad Dressing, Cheddar Cheese, Hamburger or Hotdog Rolls, Ground Beef. more...
3101 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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