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tt4j
Journal
25 May 11
tt4j's Journal, 25 May 2011
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Weigh In record (no journal entry) for 25 May 2011
278.6 lb
Lost so far:
1.4 lb
.
Still to go:
138.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2011:
2418 kcal
Fat: 126.63g | Prot: 93.52g | Carb: 237.65g.
Breakfast:
Caffe Latte (Venti), Tiramisu Cake Pops, Birthday Cake Pops, Maple Syrup, Extra Chunky Peanut Butter.
Lunch:
Cantaloupe Melons.
Dinner:
Ranch Salad Dressing, Cheddar Cheese, Hamburger or Hotdog Rolls, Ground Beef.
more...
3101 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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