Weigh In record (no journal entry) for 24 March 2018
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177.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1153 kcal
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Fat: 24.69g | Prot: 52.76g | Carb: 196.71g.
Breakfast: Bananas, Coffee, High Protein Meal Replacement Powder, Almond Milk, Berries, Quaker Steel Cut Oats Quick 3-Minute. Lunch: Starbucks Skinny Caramel Macchiato (Venti). Dinner: Salad Dressing, Cherry Tomatoes, Cabbage, Cabbage, Bean Soup, Bean Soup (Home Recipe), Cuties Mandarin Orange, Cuties Mandarin Orange. more...
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