|
Lunedì 25 luglio 2022
|
155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2022:
|
2286 kcal
|
Fat: 84.47g | Prot: 120.62g | Carb: 261.05g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, McDonald's Croissant Cacao. Lunch: Calamari Fritti, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Barilla Spaghetti N.5. Dinner: Pomodori, Philadelphia Philadelphia Classico, Santa Lucia Mozzarella, Amadori Hamburger (di Pollo)●, Carpaccio di Manzo, Ciabattine. Snacks/Other: Pesca. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L'Ispanico's weight history
|