Weigh In record (no journal entry) for 06 September 2014
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151.7 lb
Lost so far: 0.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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966 kcal
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Fat: 38.15g | Prot: 35.46g | Carb: 93.00g.
Breakfast: Boa Nata Queijo Minas Padrao, Wickbold Pão Australiano, Café, Pão Francês Integral. Lunch: Brahma Brahma Chopp, Outback The Outbacker Burger. Snacks/Other: Banana Prata. more...
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losing 10.8 lb a week
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Lane 13's weight history
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