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65,85kg
Wir arbeiten uns langsam vor...
Einen schönen Montag euch allen!
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145.3 lb
Lost so far: 53.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2022:
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1536 kcal
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Fat: 35.63g | Prot: 89.79g | Carb: 203.96g.
Breakfast: Milbona H-Milch 3,5% Fett, DM Dinkel Gepufft, Weetabix Protein Crunch Chocolate. Lunch: Heinz Kids Tomato Ketchup, Combino Gnocchi. Dinner: Dulano Delikatess Hähnchenbrust, Grafschafter Vollkorn Sandwich American Style. Snacks/Other: Ritter Sport Edel-Vollmilch, Heinrich Stumpf Picnics Classic, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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losing 3.1 lb a week
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 Comments
Guten Morgen, 🌼🤗 hab einen schönen Tag und ne feine Woche ! 🌷🥰🌻
25 Jul 22 by member: Rockabilly_Hilbi
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Danke, du auch! 🙋🏼♀️👍🏻☀️🍀🌻
25 Jul 22 by member: 📚 MrsLP
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25 Jul 22 by member: Xiaoxiaolou
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