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Amanda81
Journal
25 May 11
Amanda81's Journal, 25 May 2011
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Weigh In record (no journal entry) for 25 May 2011
151.8 lb
Lost so far:
24.2 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2011:
291 kcal
Fat: 1.44g | Prot: 26.85g | Carb: 43.88g.
Breakfast:
BANANA, skim milk, shakeology.
more...
2080 kcal
Activities & Exercise:
Circuit - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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