Weigh In record (no journal entry) for 06 September 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 September 2014:
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1603 kcal
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Fat: 112.29g | Prot: 105.80g | Carb: 56.04g.
Breakfast: Chicken Breast, Cheddar Cheese. Lunch: Custard or Cream Filled Eclair, Reduced Calorie High Fiber Multigrain Bread, McDonald's Double Cheeseburger (No Bun). Dinner: Sour Cream, Spinach (Drained Solids, Canned), Deli Sliced Ham, Land O'Lakes Sliced American Cheese, Fried Egg. more...
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2340 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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