Weigh In record (no journal entry) for 25 May 2011
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133.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1450 kcal
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Fat: 46.51g | Prot: 52.22g | Carb: 215.71g.
Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Chocolate Chip Cookies (with Butter), Apples, Macaroni or Noodles with Cheese. Dinner: Pineapple, Chicken and Broccoli with Cheesy Rice, Churn Style Butter, French or Vienna Bread (Includes Sourdough). Snacks/Other: 94% Fat Free Microwave Butter Popcorn. more...
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losing 1.8 lb a week
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Robin Otis's weight history
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