jenhoven's Journal, 24 July 2022

265.4 lb Lost so far: 82.6 lb.    Still to go: 115.4 lb.    Diet followed reasonably well.

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2212 kcal

Fat: 113.11g | Prot: 89.36g | Carb: 123.15g.   Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Polly-O Twists Reduced Fat Mozzarella & Cheddar Cheese, America's Choice Bacon Thick Sliced, Cherry Tomatoes, Calavo Avocado, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Lunch: Harris Teeter Blueberries, Chobani Nonfat Plain Greek Yogurt, Honey. Dinner: Alessi Sun Dried Tomatoes, BelGioioso Fresh Mozzarella Cheese, Arugula Lettuce, Bertolli Extra Virgin Olive Oil, Trader Joe's Balsamic Glaze, Nora Seaweed Snacks Crispy Original Flavor, Annie Chun's Roasted Seaweed Snacks - Sesame. Snacks/Other: White Claw Mango Spiked Sparkling Water, Coffee with Cream. more...

3185 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...