Weigh In record (no journal entry) for 06 September 2014
|
241.2 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2014:
|
2191 kcal
|
Fat: 87.23g | Prot: 64.48g | Carb: 283.61g.
Breakfast: Pom-Bär Original, Weizenbrötchen, Activia Aprikose. Lunch: KFC Coleslaw (Normal), KFC Kartoffelpüree (Normal)a, KFC Caesar Twister. Snacks/Other: Deit Deit Zuckerfrei Orange, Edeka Früchtemix, Kühne Joghurt Kräuter Dressing Leicht, Pflaumenkuchen, Sweet Family Würfelzucker, Tassimo Cappuccino. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fighterin35's weight history
|