Weigh In record (no journal entry) for 25 May 2011
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226.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1644 kcal
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Fat: 80.68g | Prot: 66.70g | Carb: 171.12g.
Breakfast: No Calorie Sweetener Packets, wawa hash, Organic Mixed Berry Cream Cheese, bagel, via, Red Bull Sugarfree 12 oz. Lunch: Extra Light Mayonnaise, hamburger roll, Pre-sliced Oven Roasted Turkey Breast. Dinner: olive oil, buitoni. more...
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gaining 1.6 lb a week
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