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On October 2012, I had Gastric Sleeve Surgery. I have lost 70 pounds and need to lose another 50 lbs. I need to concentrate on my protein and vegetable intake. I have chosen the Atkins diet to help me lose more weight.
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199.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 September 2014:
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120 kcal
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Fat: 4.00g | Prot: 1.00g | Carb: 21.00g.
Snacks/Other: Nabisco Teddy Grahams Honey. more...
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