Weigh In record (no journal entry) for 24 July 2022
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2022:
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1689 kcal
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Fat: 41.95g | Prot: 98.28g | Carb: 237.56g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Uovo Sodo, Eurospin Bresaola della Valtellina IGP, Pane Integrale (Dati Inran). Dinner: Cono Gelato, Fragole, Burro, Funghi Porcini, Conad Pici Senesi, Costa d'Oro Olio Evo. Snacks/Other: Gentilini Piaceri al Farro, Milk Protein High Pro Vaniglia, Albicocche. more...
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steady weight
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