Weigh In record (no journal entry) for 04 September 2014
|
222.0 lb
Lost so far: 8.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2014:
|
744 kcal
|
Fat: 38.73g | Prot: 45.96g | Carb: 52.07g.
Breakfast: Saltine Crackers, Panera Bread Broccoli Cheddar Soup (Cup). Lunch: Lobster Bisque. more...
|
losing 56.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fumblebottom's weight history
|