Weigh In record (no journal entry) for 05 September 2014
|
148.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2014:
|
919 kcal
|
Fat: 69.83g | Prot: 54.34g | Carb: 41.27g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cocoa Powder (Unsweetened), Heavy Cream, Sprouts Farmers Market protein powder, bulk bin, Whey Protein Isolate. Lunch: Lily's dark chocolate chips net carbs, Great Low Carb Bread Company Onion Bagel, Stater Bros. cream cheese, Glaceau Vitamin Water Zero Rise Orange, almonds. Dinner: Vegetable Oil, Omaha Steaks Beef Top Sirloin Steak (4 oz), Lindsay Sliced Black Olives, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Beef Stock, Lowes Foods Cauliflower Florets, Strawberries. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigWoods's weight history
|