JczTampa's Journal, 25 May 2011

246.2 lb Lost so far: 29.2 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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2041 kcal

Fat: 97.39g | Prot: 177.93g | Carb: 107.18g.   Breakfast: Strawberries and Creme. Lunch: Banana Pepper, Boiled Egg, Tuna in Water (Canned), Mayonnaise. Dinner: Wheat Sandwich Buns, Steak-Umm. Snacks/Other: Cocoa Crunch. more...

3429 kcal

Activities & Exercise: Run Workout 2 miles - 29 minutes, Resting - 17 hours and 1 minute, Sleeping - 6 hours and 30 minutes. more...