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159.1
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159.5 lb
Lost so far: 27.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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961 kcal
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Fat: 55.39g | Prot: 53.37g | Carb: 80.20g.
Breakfast: Red Sweet Pepper, Walnuts, Dannon Light & Fit Greek - Strawberry, Egg. Lunch: Eggland's Best Large Grade A Eggs, Hellmann's Light Mayonnaise, Village Hearth Light 12 Grain Bread. Dinner: Coleslaw, Cherry Tomatoes, Olive Oil , Village Hearth Light Wheat Hamburger Bun. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Snyder's of Hanover Gluten Free Pretzel Sticks, Planters Lightly Salted Dry Roasted Peanuts. more...
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steady weight
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