Weigh In record (no journal entry) for 05 September 2014
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225.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 September 2014:
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1442 kcal
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Fat: 45.06g | Prot: 93.97g | Carb: 160.64g.
Breakfast: Carnation Nonfat Dry Milk Powder, Honey, Bob's Red Mill Flaxseed Meal, So Delicious Coconut Milk Unsweetened, Chobani Nonfat Plain Greek Yogurt (Container). Lunch: Cento Cannellini White Kidney Beans, Onions, Cabbage, Shrimp. Dinner: Nabisco Premium Saltine Crackers Original, Ground Turkey, Arthur's Shredded Parmesan Cheese, Butter, Green String Beans. Snacks/Other: Nabisco Premium Saltine Crackers Original, M&M's Milk Chocolate M&M's. more...
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gaining 2.8 lb a week
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seeking140's weight history
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