Weigh In record (no journal entry) for 23 July 2022
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160.3 lb
Lost so far: 95.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2022:
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1190 kcal
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Fat: 59.36g | Prot: 25.12g | Carb: 132.13g.
Dinner: Potato King Patates Frites, Mora Kroket Rundvlees. Snacks/Other: Plus Appelflap Roomboter. more...
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gaining 1.5 lb a week
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E.lena90's weight history
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