Weigh In record (no journal entry) for 05 September 2014
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142.4 lb
Lost so far: 25.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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355 kcal
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Fat: 16.64g | Prot: 21.75g | Carb: 29.91g.
Breakfast: Асто Форель Малосоленая, Сливочное Масло, Белый Хлеб, Огурец (с Кожурой), Яичный Омлет, Кофе с Молоком. Lunch: Energy Diet Ваниль. more...
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losing 13.9 lb a week
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