Weigh In record (no journal entry) for 05 September 2014
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149.9 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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2903 kcal
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Fat: 98.02g | Prot: 212.02g | Carb: 290.22g.
Breakfast: Mandorle, Uva, Wasa Integrale, Uovo, Optimum Nutrition Gold Standard Whey. Lunch: Pomodori, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Misura Pasta Integrale. Dinner: Esselunga Coste, Carne di Petto di Tacchino, Wasa Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Farina di Cocco, Mela, Optimum Nutrition Gold Standard Whey, Skippy Burro d'arachidi, Pesca Noce, Bresaola, Wasa Integrale, Mandorle, Optimum Nutrition Gold Standard Whey. more...
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losing 19.1 lb a week
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Pauper_derelictus's weight history
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