Weigh In record (no journal entry) for 05 September 2014
|
332.0 lb
Lost so far: 64.4 lb.
Still to go: 155.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 September 2014:
|
2232 kcal
|
Fat: 101.40g | Prot: 77.06g | Carb: 257.85g.
Breakfast: Bifi Salami, McDonald's McFarmer, McDonald's Pommes Frites (Groß), McDonald's Chicken McNuggets (6). Dinner: Zwetschgen, Olivenöl, Zwiebeln, Barilla Fusilli, Champignons. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Batumi's weight history
|