Weigh In record (no journal entry) for 25 May 2011
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219.1 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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2381 kcal
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Fat: 73.80g | Prot: 76.34g | Carb: 306.30g.
Breakfast: Tap Water, Hangop Braam Aardbei, Espresso Coffee. Lunch: Roomkaas, Gelderse Gekookte Worst Bakje, Dieet, Bruin Brood, Low Fat Milk. Dinner: Ovenmaaltje met Rosties. Snacks/Other: Espresso Coffee, White Table Wine, Ice Tea Green, Tap Water, Espresso Coffee. more...
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2891 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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