Weigh In record (no journal entry) for 22 July 2022
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2022:
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1065 kcal
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Fat: 23.16g | Prot: 79.99g | Carb: 135.91g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Cuties Clementines, Organic Valley Omega-3 Large Brown Eggs, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed. Lunch: Great Value In The Bag Steamable Vegetables - Cut Green Beans, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Ben's Original Ready Rice Jasmine. Dinner: Uncle Ben's Ready Rice - Coconut Jasmine, StarKist Foods Tuna Creations Sweet & Spicy. Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. more...
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Hope Tudela's weight history
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