mitchellwight's Journal, 24 May 2011

194.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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1681 kcal

Fat: 50.24g | Prot: 60.45g | Carb: 265.38g.   Breakfast: skim milk, raisin bran, jalapeno popper, orange juice, peanut butter, rye bread. more...

2835 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 6 hours. more...