Weigh In record (no journal entry) for 04 September 2014
|
128.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2014:
|
1259 kcal
|
Fat: 49.71g | Prot: 75.33g | Carb: 116.85g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Tribe Roasted Eggplant Hummus, Unsalted Butter Stick, Pictsweet Steam'ables Mixed Vegetables, Grimmway Farms Carrot Chips, Turkey Breast Meat. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|