Weigh In record (no journal entry) for 22 July 2022
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122.6 lb
Lost so far: 18.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2022:
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429 kcal
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Fat: 11.79g | Prot: 35.72g | Carb: 48.30g.
Breakfast: NL International Collagen Formula, Миндаль Миндаль, Bombbar Протеиновое Печенье Шоколадный Брауни, Пятерочка Нектарин , Абрикос, Каша Овсяная на двоих. more...
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gaining 1.6 lb a week
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olga_zakhar's weight history
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