Weigh In record (no journal entry) for 24 May 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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983 kcal
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Fat: 33.67g | Prot: 51.58g | Carb: 126.45g.
Breakfast: Chai Tea Latte (Tall), Orange Juice, PRODUCE STAND BERRIES CHERRIES, Old Fashioned Oats. Lunch: Fruit & Nut Medley, Tilapia (Fish). Dinner: Smoked Turkey Bacon. Snacks/Other: Strawberries, Baby Carrots, Whole Wheat Flour De Harina Triguenas Tortillas, Classic Hummus. more...
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2042 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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