vf123's Journal, 01 August 2009

3 more pounds gone! down another size as well, what a great feeling! now my challenge today is a family reunion(which none of this family is dieting), so it's going to be a tough go as to what i'll be able to eat, hopefully someone will bring a veggie or fruit salad and i am taking a lite dessert(gotta have my dessert),so here's hoping i don't blow in one day what i accomplished this past week. i just need to keep restraint in mind.....
183.0 lb Lost so far: 54.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.
on diet Weight Watchers   losing 3.0 lb a week


Just wondering how many lbs you lost before you went down a pant size? I know its different for all of us but am trying to get a rough idea. 
01 Aug 09 by member: less_of_me


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

vf123's weight history

vf123's Recent Activity

vf123's Own Activity

No recent activity.


No recent activity.

Weight Watchers Recent Activity

royalty9 recorded a Weight Entry at 196.2 lb.
stumpfollb recorded a Weight Entry at 168.0 lb.
idhan08 recorded a Weight Entry at 209.0 lb.
daberck recorded a Weight Entry at 149.6 lb.
Fridy recorded a Journal Entry and a Weight Entry at 154.7 lb.
nita4848 recorded a Weight Entry at 173.0 lb.
Helen777 recorded a Weight Entry at 168.8 lb.
tapple recorded a Weight Entry at 204.0 lb.