Weigh In record (no journal entry) for 21 July 2022
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194.4 lb
Lost so far: 6.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2022:
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503 kcal
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Fat: 34.37g | Prot: 26.96g | Carb: 22.95g.
Breakfast: Amandes, Monoprix Beurre Doux, Pain Complet, Oeuf sur le Plat, Gouda ou Edam. more...
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losing 0.3 lb a week
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alexandra courtabesserie's weight history
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